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mohamed.bellazrak
mohamed.bellazrak
Joined September 2020
Posts
46
Following
5
Followers
18
Weight History
Start Weight
209.4 lb
Lost so far:
34.5 lb
Current Weight
174.9 lb
Performance:
losing 2.6 lb a week
Goal Weight
176.4 lb
Still to go:
1.5 lb
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mohamed.bellazrak's Weight History
view mohamed.bellazrak's complete history
Following
Nounou Dh
last weighin:
losing 2.3 lb a week
trikitas
last weighin:
losing 0.1 lb a week
Asooum
last weighin:
losing 0.5 lb a week
SEDDIK MOHAMED
last weighin:
gaining 0.5 lb a week
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mohamed.bellazrak's Recent Food & Exercise
250 g Poulet Haché
2 large Omelette ou Oeuf Brouillé
150 g Courgette
Abdominal (Sit Ups)
Housework
Showering
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