Weigh In record (no journal entry) for 18 June 2012
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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270 kcal
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Fat: 19.00g | Prot: 18.00g | Carb: 12.00g.
Lunch: Almond Butter, California lifestyle flax soy bread. more...
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losing 2.3 lb a week
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dra1018's weight history
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