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Paigesion
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01 Aug 17
Paigesion's Journal, 01 August 2017
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At a plateau, just happy to have not gained. Been in a really good place with my diet, and I'm slowly learning what's okay to have in moderation and what to cut out altogether. Happy day!
188.0 lb
Lost so far:
4.2 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2017:
1930 kcal
Fat: 89.06g | Prot: 113.60g | Carb: 174.62g.
Lunch:
Domino's Pizza 12" Thin Crust Cheese Pizza.
Dinner:
Zucchini, Chicken Breast, Cabbage.
Snacks/Other:
Tillamook Teriyaki Beef Jerky, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
5 Supporters
Support
Comments
awesome Paige! Have a giod day as well 😅
02 Aug 17 by member:
Volcomclassic
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