Bunnyfit's Journal, 29 July 2017

Weigh In record (no journal entry) for 29 July 2017
146.8 lb Lost so far: 11.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2017:
1418 kcal Fat: 75.44g | Prot: 107.79g | Carb: 69.61g.   Breakfast: Kamps Roggenbrötchen, Stadtbäckerei Junge Rosinenbrötchen. Lunch: Cucina Balsamico Creme, Casa Morando Olivenöl Nativ Extra, Leicht und Fit Mozzarella Light, Hofmaier Geflügelwiener. Dinner: Entrecote. Snacks/Other: Rügenwalder Mühle Rügenwürmer, Beck's Blue Alkoholfrei. more...
2030 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Vibrating Platform Machine - 10 minutes, Cross Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bunnyfit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.