Weigh In record (no journal entry) for 26 April 2016
|
164.2 lb
Lost so far: 10.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2016:
|
1714 kcal
|
Fat: 126.64g | Prot: 70.13g | Carb: 49.17g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee, Fried Egg, Kroger Heavy Whipping Cream. Lunch: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Peloponnese Kalamata Olives, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. Dinner: Bell Peppers, Wegmans Mushrooms, Red Table Wine, HEB Cheddar Cheese & Jalapeno Sausage. Snacks/Other: Breyers Gelato Indulgences Triple Chocolate. more...
|
|
2527 kcal
|
Activities & Exercise:
Cooking - 15 minutes, Desk Work - 8 hours, Driving - 2 hours, Boxing - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kppgreen's weight history
|