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Zettie007
Journal
25 Feb 16
Zettie007's Journal, 25 February 2016
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Weigh In record (no journal entry) for 25 February 2016
178.1 lb
Lost so far:
11.9 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2016:
2303 kcal
Fat: 39.96g | Prot: 55.96g | Carb: 412.20g.
Breakfast:
Dewlands Apple Juice, Jungle Instant Oats.
Lunch:
Sasko Low Gi Whole Wheat Brown Bread, Knorr Cup-A-Soup Cream of Tomato.
Dinner:
Bakers Provita, Knorr Cup-A-Soup Cream of Tomato, Bakers Provita, Knorr Cup-A-Soup Country Vegetable.
Snacks/Other:
Wilson's Original Toffee, Bakers Provita, Weigh-Less Slim Slab Original.
more...
1968 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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