Weigh In record (no journal entry) for 26 December 2015
|
250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 December 2015:
|
2117 kcal
|
Fat: 62.52g | Prot: 113.76g | Carb: 310.00g.
Breakfast: Goya Black Bean Soup, Brown Rice. Lunch: Chicken Breast, Cooked Summer Squash and Onions (Fat Added in Cooking), Path of Life Mediterranean Quinoa. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Skinless Chicken Breast, Brown Rice. Snacks/Other: Apples, Nature's Own All Natural 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Rold Gold Pretzel Thins - Original, Publix Baby Cut Carrots, Pita Pal Organic Hummus. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donald geeting's weight history
|