Weigh In record (no journal entry) for 04 October 2015
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 October 2015:
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2595 kcal
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Fat: 67.74g | Prot: 73.81g | Carb: 357.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Buckwheat Pancakes, Fried Egg, Pancake Syrup. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Bush's Best Country Style Baked Beans, White Rice, Beer. Snacks/Other: Air Popped White Popcorn, President's Choice Extra Dark Chocolate, President's Choice Extra Dark Chocolate, President's Choice Extra Dark Chocolate. more...
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2347 kcal
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Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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