Weigh In record (no journal entry) for 30 August 2011
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168.9 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2011:
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1991 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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