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holidaybunny
Journal
10 Aug 15
holidaybunny's Journal, 10 August 2015
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Weigh In record (no journal entry) for 10 August 2015
157.0 lb
Lost so far:
9.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2015:
1440 kcal
Fat: 56.04g | Prot: 81.96g | Carb: 164.37g.
Breakfast:
Sweet Cherries.
Lunch:
Broccoli, White Rice, General Tso (General Gau) Chicken.
Dinner:
Shrimp, Flour Tortilla.
Snacks/Other:
Thinkthin Chocolate Peanut Butter Toffee, Think Thin Chunky Peanut Butter High Protein Bar, Ralphs Whole Raw Almonds.
more...
1734 kcal
Activities & Exercise:
Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes.
more...
losing 2.8 lb a week
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