Not happy with that number going up but thought it was going to be a whole lot worse. Really went off the rails this past week!! Totally off my regular routine, haven’t been home much, eating really bad, not drinking my water, not getting my steps in, not using my stepper and not logging anything. Terrible week!! Back on track now and feel so much better eating properly! Maybe next weigh-in I’ll lose 4 lbs!! 😂 Not likely… but I can wish can’t I?!!!
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175.2 lb
Lost so far: 7.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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993 kcal
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Fat: 35.44g | Prot: 91.52g | Carb: 76.48g.
Breakfast: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Lunch: Cattle Boyz Original BBQ Sauce, Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Kraft Coleslaw Dressing, Green Cabbage. Supper: Oikos High Protein Vanilla Yogurt, Sugar Twin Sugar Twin, Premium Protein 100% Whey Protein Powder Vanilla Milkshake, Dole Crushed Pineapple . Snacks/Other: Chewing Gum (Sugarless) . more...
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gaining 0.8 lb a week
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Comments
It happens. Way too much for me.
06 May 24 by member: -MorticiaAddams
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You've got it under control now. You can do this.
06 May 24 by member: Glamper
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You got this keep going 🔥💪. There’s no stopping
06 May 24 by member: <-Rishi->
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Morticia, Glamper, Rishi, thank you all for your words of encouragement. I sure pray I have it under control. I keep envisioning that smaller version of myself that once used to be so familiar and I want that image to become a reality once again. Can’t control what the age difference reflects though…. Need an iron and a nip and tuck for that!!!! 😂😉
06 May 24 by member: Patchizz
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Morticia it is a complete life change to keep that number going down and it’s hard because food is one of life’s greatest pleasures. Uhgg!!! We just keep at it hope we can hold each other up when we fall. 💝
06 May 24 by member: Patchizz
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