Weigh In record (no journal entry) for 21 April 2024
|
179.1 lb
Lost so far: 17.1 lb.
Still to go: 64.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
60 kcal
|
Fat: 0.00g | Prot: 1.10g | Carb: 15.00g.
Breakfast: Selection Mixed Fruit Blend, Coca-Cola Diet Coca-Cola (Can). more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatOverEats's weight history
|