Weigh In record (no journal entry) for 17 April 2024
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144.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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210 kcal
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Activities & Exercise:
Hip Hop Abs Fat Burning Cardio
- 29 minutes, Samsung Health - 23 hours and 31 minutes. more...
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losing 0.5 lb a week
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