Bruce_S's Journal, 15 June 2015

Surprised by my weight today since I ate more calories than "permitted," including a huge bowl of homemade popcorn made with oil. Surprised, but certainly not unhappy.

293.4 lb Lost so far: 2.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

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2060 kcal

Fat: 73.50g | Prot: 74.77g | Carb: 285.02g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Strawberries, Bananas, Granola. Lunch: Tortilla Corn Chips, Coca-Cola Mexican Coke, Super Carnitas Burrito (Big City Burrito). more...

3563 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...