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BarryAllen85
Journal
16 Mar 24
BarryAllen85's Journal, 16 March 2024
BarryAllen85's Profile
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Weigh In record (no journal entry) for 16 March 2024
247.6 lb
Lost so far:
8.4 lb
.
Still to go:
47.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2024:
2519 kcal
Fat: 96.42g | Prot: 109.40g | Carb: 306.12g.
Breakfast:
Kroger Lactose Free Lowfat 1% Milk, General Mills Multi Grain Cheerios, Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Cupcake without Icing or Filling (Not Chocolate), Yellow Cake (with Vanilla Frosting), Domino's Pizza 16" Thin Crust Cheese Pizza, Domino's Pizza Deluxe Pizza - Hand Tossed - Large.
Dinner:
Cooked Broccoli (Fat Added in Cooking), Delta Pride Hushpuppies, Luby's Fried Fish, Bush's Best Homestyle Baked Beans.
Snacks/Other:
Watermelon .
more...
2736 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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