Weigh In record (no journal entry) for 30 May 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1447 kcal
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Fat: 69.40g | Prot: 78.53g | Carb: 125.76g.
Breakfast: Pompeian Extra Virgin Olive Oil, Bananas, Crazy Richard's 100% Natural Creamy Peanut Butter, Egg. Lunch: Steamed or Boiled Clams, Plain French Toast, Potato Salad. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: Cookie. more...
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gaining 0.3 lb a week
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ann01981's weight history
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