Weigh In record (no journal entry) for 18 December 2023
|
196.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 December 2023:
|
217 kcal
|
Fat: 10.44g | Prot: 14.58g | Carb: 13.77g.
Breakfast: Sara Lee Butter Bread, Egg. more...
|
gaining 11.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alendralar's weight history
|