Weigh In record (no journal entry) for 25 February 2015
|
253.3 lb
Lost so far: 21.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1072 kcal
|
Fat: 28.35g | Prot: 80.05g | Carb: 49.40g.
Lunch: Gekochter Rosenkohl, Schweinebraten (Nur mager gegessen). Snacks/Other: Bier. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|