Weigh In record (no journal entry) for 23 May 2023
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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264 kcal
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Fat: 15.43g | Prot: 9.20g | Carb: 22.48g.
Breakfast: Сыр Эдам, Простоквашино Масло Сливочное 72,5%, Смак Хлеб с Семечками . more...
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gaining 0.7 lb a week
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мяодзедун's weight history
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