Weigh In record (no journal entry) for 29 November 2022
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195.2 lb
Lost so far: 1.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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258 kcal
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Fat: 0.51g | Prot: 5.05g | Carb: 59.13g.
Dinner: Sweet Potato (Mashed, Canned) . more...
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losing 11.2 lb a week
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KatOverEats's weight history
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