Weigh In record (no journal entry) for 07 November 2022
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91.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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72 kcal
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Fat: 2.60g | Prot: 5.10g | Carb: 6.00g.
Breakfast: Starbucks Soya Cappuccino (Tall). more...
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gaining 12.3 lb a week
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Kapuçino's weight history
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