Weigh In record (no journal entry) for 15 September 2022
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125.2 lb
Lost so far: 79.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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449 kcal
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Fat: 22.29g | Prot: 14.93g | Carb: 45.66g.
Breakfast: Patates Kızartması, Yumurta, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Torku Doğal Yoğurt. more...
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losing 0.0 lb a week
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meryemm34's weight history
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