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used2bthin
Journal
21 Jun 14
used2bthin's Journal, 21 June 2014
used2bthin's Profile
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Weigh In record (no journal entry) for 21 June 2014
297.8 lb
Lost so far:
0 lb
.
Still to go:
159.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 June 2014:
539 kcal
Fat: 47.25g | Prot: 25.23g | Carb: 13.73g.
Snacks/Other:
Oil Roasted Peanuts (with Salt).
more...
losing 1.5 lb a week
1 Supporter
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Comments
Yea ! Every little bit counts.
20 Jun 14 by member:
Lori in Lakewood
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used2bthin's weight history
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