Weigh In record (no journal entry) for 04 July 2021
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286.6 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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177 kcal
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Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.
Dinner: Granny Smith Äpfel, Banane. more...
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gaining 0.1 lb a week
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Micha622's weight history
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