Weigh In record (no journal entry) for 16 May 2021
|
150.8 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1107 kcal
|
Fat: 26.47g | Prot: 35.61g | Carb: 182.26g.
Breakfast: Haldiram's Bhujia, Papayas , Sabji, White Rice, Banana Bread. Lunch: Toasted White Bread , Fish Curry, White Rice. more...
|
losing 4.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|