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Elka_fit
Journal
29 Apr 21
Elka_fit's Journal, 29 April 2021
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Weigh In record (no journal entry) for 29 April 2021
144.2 lb
Lost so far:
16.8 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 April 2021:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Lunch:
Кофе (из Молотых Зерен).
more...
losing 7.7 lb a week
22 Supporters
Support
Comments
So close !!
29 Apr 21 by member:
Kate Freckles
Kate - thanks)) I'm more focused not on weight, but on volume. jeans are looser, so okay
29 Apr 21 by member:
Elka_fit
Hi Elka_Fit, how are you I see you have done well in your weight loss. Keep up the good work. Take care. Merry Mel.
03 May 21 by member:
merry mel
Merry mel thank you 😊 I will try!
03 May 21 by member:
Elka_fit
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