Weigh In record (no journal entry) for 07 April 2021
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208.4 lb
Lost so far: 6.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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761 kcal
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Fat: 27.07g | Prot: 24.97g | Carb: 104.54g.
Breakfast: Coffee with Milk, Sugar. Dinner: Pad Thai. more...
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gaining 0.8 lb a week
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