Weigh In record (no journal entry) for 07 February 2020
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291.9 lb
Lost so far: 12.3 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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574 kcal
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Fat: 35.34g | Prot: 15.52g | Carb: 54.10g.
Dinner: San Fabio Grana Padano , Vollkorn-Spaghetti (Gekocht), Kirschtomaten, Olivenöl, Knoblauch, Schalotten. more...
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losing 3.0 lb a week
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fatih_03's weight history
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