Weigh In record (no journal entry) for 09 September 2011
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185.8 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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2243 kcal
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Fat: 52.46g | Prot: 120.38g | Carb: 169.37g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Sonntagsbrötchen, Pute. Snacks/Other: Bier. more...
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losing 9.3 lb a week
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begana's weight history
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