Weigh In record (no journal entry) for 30 July 2011
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186.3 lb
Lost so far: 88.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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1380 kcal
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Fat: 19.24g | Prot: 30.52g | Carb: 124.57g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
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gaining 7.7 lb a week
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begana's weight history
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