Weigh In record (no journal entry) for 16 July 2011
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184.7 lb
Lost so far: 89.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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1838 kcal
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Fat: 15.00g | Prot: 35.56g | Carb: 147.80g.
Lunch: Tillmanns XXL Schnitzel. Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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