Weigh In record (no journal entry) for 15 April 2019
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226.2 lb
Lost so far: 48.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1700 kcal
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Fat: 60.90g | Prot: 88.57g | Carb: 101.77g.
Breakfast: GutBio Bergkäse, Mühlenhof Schweinebraten, miree Paprika Chili, Knack & Back Zimtschnecken. Lunch: Gaumenschmaus 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier, Twix Twix. more...
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losing 1.5 lb a week
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begana's weight history
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