Weigh In record (no journal entry) for 05 September 2018
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154.8 lb
Lost so far: 40.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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443 kcal
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Fat: 23.58g | Prot: 21.54g | Carb: 35.05g.
Breakfast: Belegtes Käsebrötchen. more...
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gaining 0.7 lb a week
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liesamaus's weight history
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