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deb_bluerose
Journal
01 Jun 10
deb_bluerose's Journal, 01 June 2010
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Ugh... I ate too much this weekend. But thankfully I've just maintained. Darn holiday weekends!!
147.0 lb
Lost so far:
1.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
1789 kcal
Fat: 73.57g | Prot: 81.03g | Carb: 194.43g.
Breakfast:
Slim Fast Optima Rich Chocolate Royale.
Lunch:
Sesame Stir Fry Chicken.
Dinner:
Ground Beef, Mashed Potatoes.
Snacks/Other:
Slim Fast Meal Bar Sweet & Salty Chocolate Almond, coffee with cream & sugar, Creamy Chocolate Powder Coffee Creamer.
more...
1911 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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