Weigh In record (no journal entry) for 26 June 2018
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130.8 lb
Lost so far: 30.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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3748 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 4 hours and 30 minutes. more...
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losing 15.4 lb a week
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MsNormaJean's weight history
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