Weigh In record (no journal entry) for 01 June 2018
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208.5 lb
Lost so far: 11.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1180 kcal
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Fat: 82.00g | Prot: 44.00g | Carb: 68.00g.
Breakfast: Red Lobster New England Clam Chowder (Cup), White Castle Sausage, Egg & Cheese Sandwich on Golden Bun. more...
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losing 3.9 lb a week
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millerm40's weight history
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