Rcp.ozdmir - Member

Rcp.ozdmir

Joined January 2021

Posts

738

Following

126

Followers

238

Weight History

Start Weight

181.9 lb

Lost so far: 8.2 lb

Current Weight

190.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

176.4 lb

Still to go: 13.7 lb

Rcp.ozdmir 's Weight History

	Highbadger
	last weighin: gaining 0.5 lb a week

view all

	1.04 servings Carrefour Ton Balığı
	50 g Tavuk Göğsü (Derisi Yenmeden)
	100 g Haşlanmış Tavuk Göğsü
	Walking (moderate) - 3/mph
	Fitness Training (Workout)
	Running (jogging) - 5/mph