Weigh In record (no journal entry) for 27 November 2017
|
230.2 lb
Lost so far: 3.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2017:
|
140 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 39.00g.
Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeaninek9's weight history
|