37"
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202.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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2908 kcal
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Fat: 185.68g | Prot: 277.74g | Carb: 14.23g.
Breakfast: Olive Oil , Jones Dairy Farm All Natural Uncured Canadian Bacon, HEB Sharp Cheddar Shredded, Publix Large Grade A Eggs, Butter (Salted). Dinner: Dijon Mustard, Pompeian White Wine Vinegar, Hellmann's Real Mayonnaise, Daisy Light Sour Cream, Reese Prepared Horseradish, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 23.8 lb a week
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