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gadinka
Journal
24 Feb 14
gadinka's Journal, 24 February 2014
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Weigh In record (no journal entry) for 24 February 2014
178.6 lb
Lost so far:
0 lb
.
Still to go:
52.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 February 2014:
1560 kcal
Fat: 51.15g | Prot: 82.84g | Carb: 204.08g.
Breakfast:
Pears, Banana, Mixed Nuts, Latte Coffee.
Lunch:
Grapefruit (Pink and Red), Milk (Whole Milk), Cadbury Highlights Hot Chocolate.
Dinner:
Pork Meatballs.
Snacks/Other:
Lentil Soup, The Food Doctor Spicy Chipotle Soya & Corn Crisp Thins.
more...
2533 kcal
Activities & Exercise:
Desk Work - 11 hours, Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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