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Time2FixMe
Journal
25 Jan 14
Time2FixMe's Journal, 25 January 2014
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Weigh In record (no journal entry) for 25 January 2014
234.0 lb
Lost so far:
32.6 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2014:
735 kcal
Fat: 26.75g | Prot: 26.50g | Carb: 102.50g.
Breakfast:
Country Crock Shedd's Spread (Butter), Eggland's Best Large Grade A Eggs, Blue Diamond Almond Breeze Vanilla Milk, Thomas' Original English Muffins.
Dinner:
Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli.
Snacks/Other:
somersaults Somersaults, Dole Dole Strawberry Dippers.
more...
2563 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 2.1 lb a week
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