Weigh In record (no journal entry) for 13 January 2014
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209.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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409 kcal
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Fat: 32.00g | Prot: 23.50g | Carb: 9.50g.
Breakfast: Tuscan Garden Spanish Olives, Meijer Small Curd Cottage Cheese, Atkins Crustless Quiche. more...
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losing 12.6 lb a week
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larilyn's weight history
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