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not impressed
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234.0 lb
Lost so far: 5.9 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1550 kcal
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Fat: 71.93g | Prot: 89.78g | Carb: 135.98g.
Breakfast: Tesco Medium Eggs, Cherry Tomatoes, Wholemeal Bread, Marmite Marmite. Lunch: Aldi Plain Tortilla Wraps , Co-Op Beef Quarter Pounders. Dinner: Waitrose Trifle Sponge, Asda Chocolate Frozen Yogurt, Tesco Plain Tortilla Wraps, Lighthouse Bay Scottish Kipper Fillets. Snacks/Other: Coffee (Instant Powder, Decaffeinated), Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. more...
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2671 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
It's not a gain. harder to drop in lockdown
11 Apr 20 by member: peat_68
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