Day 4 of a planned 5 days of ‘no solid food’ fasting
Nothing better than the 3rd day of a fast... other than the 4th+ day 😊
Scale finally moving… I think the biggest reason it was moving slowly at the beginning of the week is that I did not have the usual big gain over the weekend.
I plan to do a run this morning and tomorrow morning...
😎 Life is Good! Have a great day everyone!
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Comments
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24 Oct 19 by member: adefwebserver
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Hope you are enjoying your day! 😃
24 Oct 19 by member: CrashtestDawnie
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24 Oct 19 by member: erikahollister
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Moving in on the goal. You are consistent, persistent.
24 Oct 19 by member: rgaDawg
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@CrashtestDawnie, @erikahollister, @rgaDawg - Thank you for the support! It feels good :)
24 Oct 19 by member: adefwebserver
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super for you... I'm so glad u stuck to your plan!
24 Oct 19 by member: lydium
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Good for you on the loss and happy running :)
24 Oct 19 by member: nikeit
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24 Oct 19 by member: liv001
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@lydium, @nikeit, @liv001 - Thanks!
24 Oct 19 by member: adefwebserver
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