Weigh In record (no journal entry) for 22 October 2012
|
198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2012:
|
580 kcal
|
Fat: 159.08g | Prot: 31.89g | Carb: 13.92g.
Breakfast: Cauliflower Bisque. Lunch: Wild Caught Chunk Light Tuna in Water, Real Mayonnaise. Snacks/Other: Psyllium Husks, No Calorie Sweetener, Heavy Cream, Coffee. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|