Back on track.....I seem to be maintaining this weight well :(. I went clothes shopping yesterday and looking into the mirrors in the dressing room was shocking. How much back fat???? I have been ignoring it for too long and my apple shape is becoming more prominent. I have 3 month to look fabulous at my daughters wedding. And I will :)
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164.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
steady weight
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