I'm getting back on the program. No wine drank.
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2052 kcal
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Fat: 54.71g | Prot: 165.40g | Carb: 241.31g.
Breakfast: Crab Cake, Stevia, Light Soy Milk, Cream Of Wheat. Lunch: Butter, ham, Buckwheat Pancakes, Egg. Dinner: Almond Breeze, Stevia, protein powder, Almond Breeze, Stevia, protein powder, refried beans. Snacks/Other: orange. more...
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2197 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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