Weigh In record (no journal entry) for 24 February 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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234 kcal
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Fat: 14.78g | Prot: 11.68g | Carb: 13.78g.
Breakfast: 3 Minute Paleo English Muffin, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. more...
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gaining 3.5 lb a week
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