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Наталия Пчелка
Journal
04 Nov 23
Наталия Пчелка's Journal, 04 November 2023
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 04 November 2023
140.2 lb
Lost so far:
14.1 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2023:
617 kcal
Fat: 29.15g | Prot: 27.76g | Carb: 53.26g.
Breakfast:
Вкуснотеево Творожный Глазированный Сырок со Сгущённым Вареным Молоком, Рыбный День Кета Балык Холодного Копчения, Кировхлебпром Булочки Богатырские (с Отрубями), Вода.
Snacks/Other:
Snaq Fabriq Coco Coconut, Кофе (из Молотых Зерен).
more...
1627 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
8 Supporters
Support
Comments
Наташа, 🌷🌷🫶🏻
04 Nov 23 by member:
ЛеночкаАлексеевна
Лена🌷🌷🌷💞
04 Nov 23 by member:
Наталия Пчелка
👏😊
04 Nov 23 by member:
kemicc
Кемаль💪🙂
04 Nov 23 by member:
Наталия Пчелка
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