Still holding at the same weight. Maybe I’m just in too much of a hurry.
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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737 kcal
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Fat: 30.66g | Prot: 39.34g | Carb: 72.00g.
Breakfast: Great Value Creamy Peanut Butter, Kraft Cheez Whiz, Compliments Soda Crackers, Carnation Evaporated Milk. Dinner: Ketchup No Sugar Added, Hamburger Buns, Light Cheddar Cheese Slices, Crinkle Cut French Fries, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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steady weight
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Comments
All good things come with time, effort and patience. Keep going, warrior!
10 Jun 23 by member: Ellie_Bee
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10 Jun 23 by member: Val_Lily
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